There are so many beginner pole moves out there! It can be a bit daunting when you start going to lessons. I know when I first started pole just doing a simple spin seemed really hard! I try to teach moves in a rough order of difficulty. We start with
There are so many beginner pole moves out there! It can be a bit daunting when
you start going to lessons. I know when I first started pole just doing a
simple spin seemed really hard! I try to teach moves in a rough order of
difficulty. We start with step arounds and basic 2 handed spins. We
then progress to climbs, seats and holds. Once a student feels comfortable doing
these, we’ll gradually add harder moves and link them together into combinations
and eventually routines.
I’ve put together
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