Rope Climbs and Their Benefits - SOS Athletic Excellence

Description

Rope climbs have tremendous benefits. For athletes, the combination of increased grip and muscle strength, balance, and muscular endurance make rope climbs a true test of overall fitness.  Rope climbs are the perfect exercise to achieve these things. Replace your traditional end-of-workout cardio, with some rope climbs. These muscle-building moves to bring your fitness to […]

Rope Climbing Techniques: How To, Benefits, Tips - Muscle & Fitness

HEAVY DUTY CLIMBING ROPE- This high quality 25' long, 1. 5 thick rope is made for strength and durability, with the ability to support up to 300 lb!

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Rope Climbing Techniques: How To, Benefits, Tips - Muscle & Fitness

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$ 24.00USD
Score 4.6(779)
In stock
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