Swimming with Fins - How and What Kind of Fins for Spec Ops Prep? – Stew Smith Fitness

Swimming with Fins - We Do This On Leg Days (Get Used to It)              This week, I received a frequently asked question about swimming with fins. Swimming with fins during rigorous military training like BUD/S, Coast Guard HRSS, Air Force SpecWar, RECON/ MarSOC Training, Army Ranger / SF training, or many law enfor

Adding Workouts to Spec War Prep or Roll-Back / Recycle Training – Stew Smith Fitness

Ask Stew: Can You Recommend Some Summer Swimming Workouts?

Carry, run, lunge, hinge, squat, and sit…then swim with fin! Summer time Leg day

SEAL Wanna-Be But Cannot Swim - Is It Possible to Do This? – Stew Smith Fitness

Swimming with big scuba fins is all about power and getting through currents moving against You. You may not find the same speed with these big fins but

Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST

How do I Prepare for Special Forces Training? It DEPENDS! By Stew Smith

Swimming with Fins - How and What Kind of Fins for Spec Ops Prep? – Stew Smith Fitness

2000 yards swim. 40 laps or 40 minutes whichever comes first and we're done. Another successful fundraiser for our local community cen

3 Recommended Swimming Fins for Military & Special Operations Training – General Discharge

Ask Stew: How to Improve Your Breathing Technique with Fins During the CSS

Here's How to Be a Better Military Swimmer

DUDE - You Are NOT in Swimming Shape – Stew Smith Fitness

CSS with fins 1